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Pelvic Empowerment
United States
Приєднався 23 лип 2011
Welcome to Pelvic Empowerment, a channel created with the intention to empower anyone and everyone living with pelvic dysfunction. I’m Tori, a doctor of physical therapy who specializes in pelvic dysfunction, which means I treat things that can go wrong around the pelvis.
Pelvises and dysfunction surrounding them have been repressed for too long! At Pelvic Empowerment, no topic is too taboo, no comment is too personal, and no question is "too much information." Because, the crazy thing is… everyone has a pelvis. So let’s talk about them!
Let this be a space that empowers you not only to better understand your body, but also to regain control of your health and overall wellbeing.
Thank you for being here.
Looking for a pelvic rehabilitation provider near you? Search here: pelvicrehab.com
Pelvises and dysfunction surrounding them have been repressed for too long! At Pelvic Empowerment, no topic is too taboo, no comment is too personal, and no question is "too much information." Because, the crazy thing is… everyone has a pelvis. So let’s talk about them!
Let this be a space that empowers you not only to better understand your body, but also to regain control of your health and overall wellbeing.
Thank you for being here.
Looking for a pelvic rehabilitation provider near you? Search here: pelvicrehab.com
I'm taking a break 🧡
Hi, I'm taking a break, and I wrote you a letter to do my best to explain why.
The Female Orgasm Survey's Instagram will officially launch on Feb. 28th, 2022! It's here, if you want to check it out: femaleorgasmsurvey
If you have a vulva and want to participate, you can take the survey here (or share it with your people!): www.surveymonkey.com/r/6BJWNTX
Thank you again, and I'll see you when I see you 🧡🍑
The Female Orgasm Survey's Instagram will officially launch on Feb. 28th, 2022! It's here, if you want to check it out: femaleorgasmsurvey
If you have a vulva and want to participate, you can take the survey here (or share it with your people!): www.surveymonkey.com/r/6BJWNTX
Thank you again, and I'll see you when I see you 🧡🍑
Переглядів: 15 244
Відео
Why You Might Pass Out When You Poop! (Pelvic PSA 19)
Переглядів 13 тис.2 роки тому
If you find yourself fainting while trying to poop or feeling the symptoms that precipitate fainting-like fatigue, dizziness, weakness, or sweating-you are NOT alone! ✩ Learn more: 💩 How to sit on the toilet to poop: ua-cam.com/video/5egK-7jrEHM/v-deo.html 🌸 An ode to my healing body: ua-cam.com/video/A2gJci6KzRo/v-deo.html 💥 The vagus nerve and orgasm: ua-cam.com/video/Mx1mFFukEUg/v-deo.html A...
All About The Types Of Hymens, Especially Septate Hymens! Hymen Anatomy Review (Pelvic PSA 18)
Переглядів 19 тис.2 роки тому
Hymens come in many different shapes and sizes, but the septate hymen can sometimes be a surprising culprit behind pelvic dysfunction! ✩ Learn more: 🍆 Interested in embryological development? Check out this PSA, where we discuss that line that runs down the penis: ua-cam.com/video/O4zaE6yKeww/v-deo.html 🌷 What does a normal vulva look like? ua-cam.com/video/I4QFLmHd8xA/v-deo.html 🌸 On virginity...
Improving Orgasm By Addressing Pelvic Floor Dysfunction | When Orgasm Doesn't Feel Normal
Переглядів 9 тис.2 роки тому
The pelvic floor and orgasm are intimately related-and addressing pelvic floor dysfunction can significantly improve orgasm! ⭐ Get 10% off of your VWELL set at www.intimd.com/ with this code: GETWELL10 ⭐ Also available on Amazon! amzn.to/3Gq3iEQ ✩ Related Videos: → My experience with dilators as a patient & provider: ua-cam.com/video/wmMKTUj8qjc/v-deo.html → Learn more about the pelvic floor: u...
3 Easy Yoga Poses For Period Pain Relief
Переглядів 2,3 тис.2 роки тому
I’m very excited to share a requested video today-my favorite yoga for period pain relief! ✩ Related Videos: → Yoga for constipation: ua-cam.com/video/GbHIzP56hzA/v-deo.html → More about the menstrual cycle: ua-cam.com/video/njGZEFtPwu0/v-deo.html → I used a walking program, too (still do!): ua-cam.com/video/r9ONp2o2atE/v-deo.html → Pelvic floor relaxation routine: ua-cam.com/video/JTcagOGZsLI/...
What Is Pelvic Physical Therapy Like? What To Expect At Your First Appointment (Male Or Female!)
Переглядів 18 тис.2 роки тому
I’ve gotten different variations of this question a number of times: “what can I expect at my first pelvic physical therapy appointment?” or “what is pelvic physical therapy like, exactly?” ✩ Related Videos: → I don’t know if I want kids anymore: ua-cam.com/video/zE0aQCYQzC0/v-deo.html → Why are penises shaped the way that they are? ua-cam.com/video/i6J6koCyck0/v-deo.html → On female body hair:...
I Think I Might Be Healed?! Pudendal Neuralgia Healing Update
Переглядів 11 тис.2 роки тому
It’s an unreal, difficult-to-grasp feeling to share this pudendal neuralgia healing update… as I think I may be healed? Or, at the very least, incredibly close to my total recovery. ✩ Related Videos: → More on the honeymoon/how I got hurt: ua-cam.com/video/RKFenFbmh8o/v-deo.html → June 2021 pudendal nerve update: ua-cam.com/video/Ym0TTDW44Bg/v-deo.html → September 2021 sexual health update: ua-...
Chronic Nonbacterial Prostatitis / Male Chronic Pelvic Pain Syndrome (Pelvic PSA 12)
Переглядів 7 тис.2 роки тому
Although chronic nonbacterial prostatitis is the most common type of prostatitis, it is not well defined, studied, or understood-making it difficult to treat. ✩ Learn more: 🌰 Prostatectomy expectations & what your doctor might not tell you: ua-cam.com/video/EjMvDN7q5Zs/v-deo.html 🧘 Pelvic floor release & relaxation routine: ua-cam.com/video/JTcagOGZsLI/v-deo.html ☀️ An ode to my healing body: u...
Is It Okay To Hold Your Urine? Can Holding Your Pee Too Long Hurt You? The Dangers Of Holding In Pee
Переглядів 2,4 тис.2 роки тому
We all hold in our pee sometimes! Maybe during a really good movie, or on a road trip… but is it bad to hold your pee? Can holding your pee too long hurt you? ✩ Related Videos: → How to sit on the toilet properly to pee: ua-cam.com/video/D2v_bNG2GO8/v-deo.html → Why you should NOT hover above the toilet to pee: ua-cam.com/video/crO4RV6CeJc/v-deo.html → What causes overactive bladder? ua-cam.com...
Is It Bad To Hover Pee? Why You Should NOT Hover Above The Toilet Seat To Pee (Pelvic PSA 8)
Переглядів 3,5 тис.2 роки тому
Sometimes, especially in public restrooms, women and people with female anatomy will hover above the toilet seat to pee. ✩ Learn more: 🚽 How to sit on the toilet to pee: ua-cam.com/video/D2v_bNG2GO8/v-deo.html 🍑 All about the pelvic floor: ua-cam.com/video/soqCD1s-ZDg/v-deo.html 🧘 Pelvic floor relaxation: ua-cam.com/video/JTcagOGZsLI/v-deo.html But “hover peeing” can negatively impact both pelv...
Why Low Sex Drive After Baby Is NORMAL | Low Libido After Pregnancy Explained (Pelvic PSA 7)
Переглядів 3,1 тис.2 роки тому
Having a low sex drive after having a baby is expected, normal, and healthy. ✩ Learn more: 🧠 Psychology & female low libido: ua-cam.com/video/QoplNJbAdzE/v-deo.html 🤔 Estrogen vs testosterone-which hormones regulate & increase female libido? ua-cam.com/video/E2tXkmXBNIA/v-deo.html 🤰 Can I get pregnant on my period? ua-cam.com/video/zFcBOPIxezQ/v-deo.html It’s part of our evolutionary biology as...
The Pitfalls Of Western & Alternative Medicine | Considerations For Navigating Either Industry
Переглядів 9912 роки тому
It is my firm belief that there are incredible healing aspects of both western and alternative medicine-I think that true “holistic” healing observes what both spaces have to offer, and chooses the appropriate interventions from either or both spaces pending on the individual who is seeking care. However, in the same way that both spaces offer wonderful interventions, they are both for-profit i...
Why What To Eat When You Have Diarrhea & Constipation Are The Same! (Pelvic PSA 4)
Переглядів 2,7 тис.2 роки тому
Did you know that the foods used to naturally treat diarrhea are the same foods used to naturally treat constipation? ✩ Learn more about: 🚽 How to sit on the toilet to poop: ua-cam.com/video/5egK-7jrEHM/v-deo.html 💩 How to treat anal fissures: ua-cam.com/video/DuiteSszdxE/v-deo.html 🌿 Easy constipation home remedy: ua-cam.com/video/GYGBdhDGIjQ/v-deo.html Learn why foods high in soluble fiber ca...
Does Medicine Understand Nerve Healing? Comparing My Nerve Healing Experience & Medical Advice
Переглядів 2,2 тис.2 роки тому
I have been healing from a nerve injury for about a year and a half, and I feel I have learned a lot about the nerve healing process through this experience. ✩ Related Videos: → More about my injury & how I got hurt: ua-cam.com/video/RKFenFbmh8o/v-deo.html → An ode to my healing body: ua-cam.com/video/A2gJci6KzRo/v-deo.html → On chronic pain & substance use: ua-cam.com/video/XuL9h-ew50Y/v-deo.h...
What Causes Urination During Sex? Why You Might Pee During Orgasm, Sex, Or Both (Pelvic PSA 3)
Переглядів 34 тис.2 роки тому
Sometimes women and people with vaginas report peeing during orgasm, vaginal penetration, or both. ✩ Learn more about: 💦 Female ejaculation & squirting: ua-cam.com/video/YwmIpAI5Y5k/v-deo.html ⚠️ Overactive bladder: ua-cam.com/video/ye6MbZOVQOA/v-deo.html 🍎 Pelvic organ prolapse: ua-cam.com/video/l6LYn0Vn6Z4/v-deo.html If this is happening to you, you do not need to suffer in silence! Learn mor...
What Is The Best Position To Pee? How To Sit On The Toilet To Pee & How To Pee Properly
Переглядів 17 тис.2 роки тому
What Is The Best Position To Pee? How To Sit On The Toilet To Pee & How To Pee Properly
Urge Suppression Techniques & Overactive Bladder Retraining | Natural Ways To Stop Peeing So Much
Переглядів 2,8 тис.2 роки тому
Urge Suppression Techniques & Overactive Bladder Retraining | Natural Ways To Stop Peeing So Much
Are Kegels Good For You? Why Kegels Are Sometimes Good & Sometimes Bad (Pelvic PSA 1)
Переглядів 1,9 тис.2 роки тому
Are Kegels Good For You? Why Kegels Are Sometimes Good & Sometimes Bad (Pelvic PSA 1)
Overactive Bladder Retraining & Interpreting Your Bladder Diary | Overactive Bladder Treatment
Переглядів 2,2 тис.2 роки тому
Overactive Bladder Retraining & Interpreting Your Bladder Diary | Overactive Bladder Treatment
Normal Bladder Habits & Keeping A Bladder Diary | Overactive Bladder Treatment First Steps
Переглядів 1,5 тис.2 роки тому
Normal Bladder Habits & Keeping A Bladder Diary | Overactive Bladder Treatment First Steps
What Causes Overactive Bladder? Understanding Bladder Urgency & Frequent Urination Causes
Переглядів 2,3 тис.3 роки тому
What Causes Overactive Bladder? Understanding Bladder Urgency & Frequent Urination Causes
How Do You Treat An Anal Fissure? All About Anal Fissures: Causes, Treatment, Prevention, & More!
Переглядів 74 тис.3 роки тому
How Do You Treat An Anal Fissure? All About Anal Fissures: Causes, Treatment, Prevention, & More!
Sex & Pelvic Organ Prolapse: Safety, Expectations, & Best Positions
Переглядів 37 тис.3 роки тому
Sex & Pelvic Organ Prolapse: Safety, Expectations, & Best Positions
Easy, Quick Prolapse Symptom Relief Technique | Ease Prolapse Pain Naturally At Home!
Переглядів 43 тис.3 роки тому
Easy, Quick Prolapse Symptom Relief Technique | Ease Prolapse Pain Naturally At Home!
All About Prolapse | Cystocele, Uterine Prolapse, & Rectocele Symptoms, Grading, Treatment, & More!
Переглядів 293 тис.3 роки тому
All About Prolapse | Cystocele, Uterine Prolapse, & Rectocele Symptoms, Grading, Treatment, & More!
How Many Types Of Female Orgasms Are There? Infinity... Here's Why.
Переглядів 4,6 тис.3 роки тому
How Many Types Of Female Orgasms Are There? Infinity... Here's Why.
All About Retrograde Ejaculation | What Is Retrograde Ejaculation? Symptoms, Causes & More!
Переглядів 569 тис.3 роки тому
All About Retrograde Ejaculation | What Is Retrograde Ejaculation? Symptoms, Causes & More!
Why Does Drinking Coffee Make You Poop? Exploring Why Coffee Makes Me Poop ☕💩
Переглядів 4,6 тис.3 роки тому
Why Does Drinking Coffee Make You Poop? Exploring Why Coffee Makes Me Poop ☕💩
Lifestyle & Female Low Sex Drive / Female Low Libido
Переглядів 1 тис.3 роки тому
Lifestyle & Female Low Sex Drive / Female Low Libido
Natural Scar Treatment After Surgery To Improve Scar Tissue Adhesions, Pain, & Mobility
Переглядів 2,5 тис.3 роки тому
Natural Scar Treatment After Surgery To Improve Scar Tissue Adhesions, Pain, & Mobility
If you're looking for a natural way to treat UTIs, Planet Ayurveda is the answer. Their products have been incredibly effective for me.
I'm 23 years old virgin but I think i suffer from a prolapse.😢 i used to bear down sometimes during masturbation due to orgasms but that's it. I've been having some painful sensation in my vaginal canal and recently when i took a mirror to look i found that my entrance is blocked by some growth. I don't have any other symptoms but the fact that i might have a prolapse this young is crushing my soul. Especially that i don't left heavy and never had anything inside of me 😭
I’m 20 and I’ve dealt with a cystocele for 2 years now, you’re not alone at all 🫂
@@silasreed1 i'm so sorry to hear that... What were your symptoms?
I have Ulcerative colitis and this happens to me a lot. No straining,just regular bowel movements and I get dizzy,weak and nauseous. I installed grab bars to protect myself so I can use them instead of falling off the commode.
14:30 Hormonal Birth Control 🤯 that makes sense!! I was on it as well before I started dealing with GERD. I’m completely off of it now but have been on a PPI for a few years off and on. Thank you for this information!!
❤ I love your channel. It has a lot of great information that can be hard to find. I hope you fully recovered from whatever harm you suffered. May peace and clarity return to you. Sounds like whatever you experienced caused a lot of personal growth and you are searching for your next path. May you find it quickly. May YHWH guide you and grant you wisdom as you make your choices and figure out your path. ❤
Thank for putting this in a very easy to understand video. Getting ready for surgery and this really is helping me get ready and what to know after it is done.
Exactly video
Is it possible to have a septate hymen but having the thin middle membrane half not fully attached vertically?
Just happened to me rn had to do some research
Sound is very low
Great video, thank you❤
Bless you, this was fantastic content and your kindness & knowledge shine through.
I like this video
لطفا یکی ترجمه میکنه من متوجه شدم که بهتره پروبیوتیک مصرف بشه ولی میشه یه نفر کامل اصل قضیه رو بگه 😢
Would u please tell me is it ok to take porobiyoti tablets Two times a day or one? Im from iran and I trried to undrestan each sentences. Please some one help me to undrestand because I used many tablets but still have problem 😢
Didn’t work for me🤷♀️🤷♀️🤷♀️
Can you teach how to massage when someone have SBO small bowl obstruction?
Iv just done this and praying for relief 😮💨 🙏
Great helpful video!!
my diaphragm was TIGHT ..for hours after eating, i did a quick half asses version of this (im impatient... :P ) and within 5 minutes more than half of the pain, tightness and discomfort was gone. im doing this every day for a while now. thank you
YES! watching how I blasted all over the "place" in less than a month was shocking, I used what I talked about the other day, and although it actually took about 5 weeks for my volume to double, I just go'ogled Jan Venstaker's Shooting Ropes and her reaction has been priceless!
exercises for urinary incontinence and overactive bladder
Thank you.❤
after a year of these Torture , finally Last Dr I seen prescribe Rectiv Oinment 0.4 (nitroglycerin ) 30gr Tube , After Few Use all pain and Cut gone , you do not use all Tube Like Antibiotic After few days all healed and stop treatment and keep medicine in case of Come back , do not throw away that medicine it is very expensive 1000 $ 30gr Tube because time to time these issue comes back and these ointment best to work on these issue .
This video is 5 yrs old but watching it made me subscribe! She is awesome!
I just got diagnoset with prostate cancer. 2 years ago my PSA was 3.2, 1 year ago 2,7 and 2 month ago 4,7. I visited Urologist and they found nodule. MRI was suggesting 5/5 cancer and then biopsy was positive. Gleason 7 (4+3). Todays result. Ready to fight
I've heard that exercises increase hemorrhoids. Is that true?
Hi Doctor, How do we massage to get ride of gasses/ winds after gall bladder removal surgery ?..the belly botom is Bruce and with stiches Thank you in advance.
Thank you for the explanation it is very helpful
Also, testosterone gives more energy and ability to produce muscle mass: both important things for “being in the mood.” It could be several factors and interplay.
Thank You ! You've shared so much more info than my Neurologist did especially after my Radical Robotic-Assisted Prostatectomy a month ago. The schematic description was very informative, & how you followed through with highliner. As for my incontinence, I feel the results are fantastic I may have a slight dribble when I sneeze or cough & now if I get the urge to relieve myself, I can withhold much better than in the first few days. Down to the absorbent pad now, no more Depends underwear.👍Now, I need to keep an eye out for hernia! it's been a month but the navel incision is very hard all along the cut & still hasn't healed completely. The other 5 incisions are all doing fine with no issues
Excellent thank you
Hopefully you didnt take the C 💉
Thank you for this clear explanation. This is an excellent video and very helpful.
Is it also for men? I’m a paraplegic.
Thank you so much💖💖💖
Thank you so so much for this! I appreciate the thorough explanation so much, it’s helping me feel prepared, which aids in conquering my big doctor fear 💖
I repeatedly had vasovagal syncope while pushing during labor.
Your approach is so kind!
It's 4am Toronto time.. I'm trying this after WEEKS of constipation. Finally, I can feel those encouraging gurgly sounds. This feels good! With any luck I'll be "moving"! Thx 😊
how many times a day do you take it?
I’m 28 with 1 child(and wanting more) with a grade 2 cystocele. I feel really depressed and hopeless about it but I’m trying to do my exercises and relaxation techniques. Your video gives me hope
Excellent video, I have used these massage patterns for years and they are wonderful!
Thank you so much! What do you now when you get a UTI/ if you were to get one again? Wonder if d Mannose and probiotics can tackle an ongoing UTI without antibiotics
Thanks for the video. You didn't mention that an enlarged prostate can cause sufficient restriction in the urethra that retrograde ejaculation can happen. That was my experience and so when I was told this would likely be a side effect of prostate reduction (turp) surgery I wasn't concernedand went ahead. Sure enough, no change in ejaculation but enormous improvement in urination.
Thank you for the video. I have had severe pain and pressure and thought I had another UTI was given antibiotics and the test which was late, said I actually was clear. Then I had a 😮hemmeroid that bled. I was treated for the hemmeroid but then all the pain and pressure returned. Tomorrow I go back to Urology. Hope I find out what’s going on with me??
Will do this everyday haha
Thank u, i'm at the toilet rn huhuhu
If I have diarrhea often I shouldn’t wipe? It gets on the hemorrhoid and irritates it. Doesn’t it need to be clean area? I tried baby wipes but still painful. I will try your suggestions!
Hh